![What happens if you exercise every day for a month? These photos reveal what a 30-minute workout can do - Mirror Online What happens if you exercise every day for a month? These photos reveal what a 30-minute workout can do - Mirror Online](https://i2-prod.mirror.co.uk/incoming/article12909893.ece/ALTERNATES/s1200c/Lynne-Before-After.jpg)
What happens if you exercise every day for a month? These photos reveal what a 30-minute workout can do - Mirror Online
![Taking 'Before Photos' to improve rehab exercise compliance – Lessons from the fitness and weight-loss industries. | The Steadfast Clinics Blog Taking 'Before Photos' to improve rehab exercise compliance – Lessons from the fitness and weight-loss industries. | The Steadfast Clinics Blog](https://steadfastclinics.files.wordpress.com/2013/06/before-after-shot.jpg)
Taking 'Before Photos' to improve rehab exercise compliance – Lessons from the fitness and weight-loss industries. | The Steadfast Clinics Blog
![Fitness Blender on X: "Awesome FB Before & After: "Review after 1 year of exercising & completing the 8-week-program" http://t.co/3wfus9bmYA http://t.co/vqqZkAobwY" / X Fitness Blender on X: "Awesome FB Before & After: "Review after 1 year of exercising & completing the 8-week-program" http://t.co/3wfus9bmYA http://t.co/vqqZkAobwY" / X](https://pbs.twimg.com/media/CE7cVKCUEAATrTc.png:large)
Fitness Blender on X: "Awesome FB Before & After: "Review after 1 year of exercising & completing the 8-week-program" http://t.co/3wfus9bmYA http://t.co/vqqZkAobwY" / X
![Fitness Blender Before and After - Changes After Weeks/Months/Years of Exercise & Clean Eating - YouTube Fitness Blender Before and After - Changes After Weeks/Months/Years of Exercise & Clean Eating - YouTube](https://i.ytimg.com/vi/6pWXy9AXO3E/maxresdefault.jpg)